Looking for a book from the 1970s. It had life, beauty, fashion, diet etc. advice for teenage girls. Paperback cover has a young woman’s face, I think the whole cover was muted yellows and browns. A few things I remember reading-
If have more than 1/2 inch of fat you’re very unhealthy and should lose weight asap.
Don’t eat butter or cake because it causes acne.
How to dress, and it involved a lot of long skirts and scarves.
There were various charts..saying how much you weigh, what exercises to do, wardrobe staples, and a few simple drawings. Other than that it was all text.
By today’s standards it’s pretty bad/funny advice if I remember correctly.
Suggestion from Lost Classics Reader Amber: the Nancy Taylor Personal Development series